For most people, eating healthily means: Eating roughly one third of our food in the form of starchy foods such as bread, cereals, potatoes and yams. Bread and cereals should preferably be wholemeal, wholegrain or high fibre versions Eating 5 or more portions of fruit and vegetables a day. A portion is roughly a handful […]
Dental Treatments in Hertfordshire In an age when appearances matter, more and more of us are thinking about cosmetic treatment. The boom in the health industry has seen both cosmetic dentistry and cosmetic surgery rise dramatically. Many different cosmetic dentistry services, in Hertfordshire are provided such as: Most Popular services Dental Implants End Denture Suffering! […]
Chiropractic care is the largest natural health care profession in the United Kingdom. It is a natural and drug-free approach to health care that focuses on returning normal function and structure to your spine so the body’s ability to perform and heal is maximised. A poorly functioning back which is not moving correctly creates an […]